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Instructor
Naomi
Category
Uncategorized
Courses
Lifetime
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18 lessons
0 quizzes
2 students
Overview
Curriculum
Instructor
Curriculum
6 Sections
18 Lessons
Lifetime
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Module 1
3
1.1
Video
1.2
Understanding Your Digital Habits
1.3
Self-Assessment – Understanding Your Digital Habits
Module 2
3
2.1
Video
2.2
Moral Violence Online How Humiliation, Covert Criticism, and Invalidation Affect Emotional Well-Being
2.3
Self-Assessment – Moral Violence Online
Module 3
3
3.1
Video
3.2
Building Healthy Digital Routines
3.3
Self-Assessment – Building Healthy Digital Routines
Module 4
3
4.1
Video
4.2
Staying safe and in control
4.3
Self-Assessment – Staying Safe and in Control
Module 5
3
5.1
Video
5.2
Practical Activity, Reframing Turning a Covert Criticism into a Self-Affirmation
5.3
Self-Assessment – Reframing Covert Criticism into Self-Affirmation
Module 6
3
6.1
Video
6.2
The psychology of digital wellbeing
6.3
Self-Assessment – The Psychology of Digital Wellbeing
Naomi
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