Instructor

salaxi13@gmail.com

Category

Uncategorized

Courses

Lifetime

All levels

12 lessons

0 quizzes

2 students

Overview
Curriculum
Instructor

Curriculum

6 Sections
12 Lessons
Lifetime

Expand all sectionsCollapse all sections

Module 1
2
- 1.1
  Video
- 1.2
  Understanding Your Digital Habits
Module 2
2
- 2.1
  Video
- 2.2
  Moral Violence Online How Humiliation, Covert Criticism, and Invalidation Affect Emotional Well-Being
Module 3
2
- 3.1
  Video
- 3.2
  Building Healthy Digital Routines
Module 4
2
- 4.1
  Video
- 4.2
  Staying safe and in control
Module 5
2
- 5.1
  Video
- 5.2
  Practical Activity, Reframing Turning a Covert Criticism into a Self-Affirmation
Module 6
2
- 6.1
  Video
- 6.2
  The psychology of digital wellbeing

salaxi13@gmail.com